# Session Checklist — Pulse Agent Auto-Check

## Início
- [ ] Ler MEMORY.md
- [ ] Ler SESSION-STATE.md
- [ ] Ler LEARNINGS.md | ERRORS.md | PATTERN_COUNTER.md
- [ ] \`docker ps\` — serviços
- [ ] \`df -h\` — disco
- [ ] \`uptime\` — load

## Fim
- [ ] Atualizar \`memory/<data>.md\`
- [ ] Commit de tudo